Doenjang jjigae (된장찌개) is an easy Korean soybean paste stew made of doenjang, anchovy stock, any protein of choice, tofu, potatoes, mushrooms, and zucchini. It’s mainly flavored with doenjang, a delicious fermented Korean soybean paste that’s full of umami flavor.
Doenjang jjigae (된장찌개) is a savory, umami-filled Korean stew made with Korean soybean paste called doenjang, vegetables, and protein of choice (beef, shrimp, clams, tofu, pork). It’s also called Korean soybean paste stew, soybean stew, Korean miso stew, or soybean paste stew.
Its flavor is similar to Japanese miso but with more intense, rich, savory flavor. If you like miso soup, you’ll love doenjang jjigae! It’s a hearty Korean stew that’s easy to make, healthy, satisfying, and full of vegetables and protein.
WHAT IS DOENJANG (SOYBEAN PASTE)?
Doenjang (된장) is a fermented Korean soybean paste made of soybeans boiled in a salt water brine. It’s pounded, aged, and fermented until rich, umami flavors are developed.
Doenjang jjigae (된장찌개) is a delicious stew that’s made by adding doenjang to stock with a variety of vegetables and meat.
INGREDIENTS
- Doenjang– A delicious fermented Korean soybean paste found in Korean and most Asian grocery stores. They are shelf stable when unopened so look in the sauce or seasoning aisle.
- Stock– Anchovy stock is traditionally used but chicken, beef, or vegetable stock works too.
- Vegetables– I used mushrooms, onions, potatoes, and zucchini.
- Protein– Use tofu, beef, clams, shrimp, or pork.
HOW TO MAKE DOENJANG JJIGAE
- Saute garlic in oil until fragrant then add potatoes, onions, stock, and any meat (if using).
- Boil for 3 to 5 minutes.
- Add the doenjang paste, tofu, and vegetables.
- Stir to completely dissolve the doenjang and cook until the meat and potatoes are cooked through.
- Taste and season accordingly. Garnish with peppers and serve!
Doenjang jjigae is best when served hot and still boiling at the table. Traditionally it’s served in earthenware pots because they hold heat very well. Serve with fresh steamed rice and banchan (Korean side dishes). Enjoy!